Today’s masterpiece!

Sometimes I just wonder where my day goes.  I really wanted to do my walk/run this morning but somehow never did.  I got distracted doing other things and before I knew it, it was time to go pick up my nephew at school.  So I regret not going for my walk/run earlier because now the lil’ guy won’t be picked up until after 8:30p tonight.  By that time, I need major motivation to go out and exercise.   Here’s today’s eats so far. 

Breakfast:  Fage yogurt, a peach and 1/2 an apple with cinnamon

Yogurt with fruit


















LUNCH:  Tilapia and salad

Tilapia, yogurt and panko crumbs cooked in 1 tbsp of olive oil for a couple of minutes on each side.  The fish was seasoned with sea salt, pepper and paprika.

Tilapia cooked with yogurt n panko crumbs

Tilapia cooked with yogurt n panko crumbs








I started the salad with baby spinach, tomato and avocado

Beginning of a great salad

Beginning of a great salad










Then the baby carrots and edamame were boiled for a lil’ bit, rinsed in cold water, and added to the salad.









I sprinkled the fish with a lil’ lemon juice, the salad with pepper and added some balsamic vinegar.

To die for!









And finally, added some lots of feta cheese.









And there you have today’s masterpiece to make up for yesterday’s epic fail.